As January is national hot tea month, it’s the perfect time to talk about the benefits of drinking tea. Specifically, the health benefits of this diverse drink! Many people know about the benefits of green tea. But what other kinds of teas are out there? And good for you? The answer — plenty! Read on for hot teas available with our Los Angeles office coffee and tea service that also pack a healthy boost.
Healthy Tea No. 1 – Jasmine
Jasmine tea is often associated with green tea and its many benefits. While it is most commonly made with a green tea base, it doesn’t have to be. What makes it jasmine tea is the infusion of jasmine flowers. Regardless, this hot tea has a number of physical health benefits. First, it may lower the risk of heart disease and mental decline. In fact, the caffeine and L-theanine found in Jasmine tea can boost brain function, according to Healthline. It’s a great beverage to pair with a healthy snack from your Los Angeles vending machine during the morning.
Healthy Tea No. 2 – Chamomile
Chamomile tea is an herbal tea known for being a sleep aid. But did you know it has other benefits? It helps with anxiety and stress, making it a great option for those tough work days. Plus, it’s good for your immune system. It even soothes cold symptoms like a scratchy throat.
Sip on some chamomile hot tea in the afternoon to rejuvenate yourself. Since it doesn’t have caffeine, you don’t have to worry about it keeping you up in the evening.
Healthy Tea – No. 3 – Peppermint
Peppermint has been used for centuries as a herbal medicine. As an herbal tea, it is a powerful digestive aid, helping with conditions such as nausea and upset stomach.
Feeling sinus pressure? Grab some peppermint tea along with your lunch from your Los Angeles micro-market. It’s known to relieve clogged sinuses and can reduce headaches. Even migraines.
Healthy Tea No. 4 – Rooibos
Rooibos is another naturally caffeine-free tea. Made from the leaves of the Aspalathus linearis shrub, it is high in antioxidants. That gives the tea anti-inflammatory properties, which is great for your health. Plus, Rooibos teas are known to boost liver functions and benefit your bones. Therefore, request Rooibos tea be added to your Los Angeles office pantry or tea service.
Premier VendGroup offers these and other teas as part of our Los Angeles refreshment services. We have dozens of varieties to create the ideal hot tea break room solution. Don’t hesitate to reach out to Premier VendGroup for a top-quality hot tea service at 562-928-1301 or firstname.lastname@example.org. We look forward to hearing from you.