January 2024 - Premier Vendgroup, Inc.

As we head into 2024, we’re eager to help you enhance the well-being of your team. A healthy team is a happy and productive team. Support your teams’ health and wellness goals by offering better-for-you refreshments in the break room.

Healthy refreshments don’t have to be boring. We offer a variety of snacks, fresh foods and beverages that inspire a healthier and happier work environment. In this blog post, we’re sharing some of our favorite refreshments to boost wellness in your Los Angeles workplace.

5 Healthy Refreshments for the Break Room

From light and refreshing to sweet and savory options for everyone in your Los Angeles workplace.

Garden Fresh Salads

Imagine a break room where vibrant salads take center stage. Your team can enjoy a variety of fresh greens, colorful veggies, and tasty dressings. With garden fresh salads, you can make every lunch break healthy! Employees can have a sandwich alongside a salad. Or, they can make a meal of a salad with other items from your Los Angeles micro-market or office pantry.

Adding salads to your Anaheim break room supports well-being. Eating plenty of vegetables can also boost energy levels. Salads are rich in fiber, which can help lower cholesterol. According to Harvard, studies show that eating more fiber is great for your health. It can reduce the risk of developing diabetes, heart disease, and even some cancers.

Nutrient-Packed Power Bites: Nuts

Nuts are small in size but big in nutrition. Offering nuts as part of your Los Angeles vending services is easy. Or, include healthy refreshments that contain nuts. Trail mix and granola bars with no added sugar are a few popular options.

Nuts are a good source of protein, healthy fats, and fiber. That means they help you feel full. Plus, nuts also have plenty of vitamins and minerals. In addition to their health benefits, they’re a great grab-and-go snack! Employees can snack on a handful of nuts at their desks. Or, they can have some nuts while enjoying a latte from your Long Beach office coffee service.

Nature’s Dessert: Fresh Fruit

Give employees a healthy option when they’re craving something sweet. Fruit is tasty and sweet while aligning with wellness goals. Offer this healthy refreshment by providing a basket of whole fruit, or adding fruit salads to your micro-market.

Fresh fruit is good for the body and mind. It can boost your Los Angeles employees’ mood and focus. Plus, fruit contains fiber that helps improve digestion and lower cholesterol. Fruit is also an excellent source of many vitamins and minerals.

Portable and Wholesome: Wraps

Give lunchtime a boost with wraps. This flavorful meal is as convenient as it is delicious. Wraps also offer a variety of healthy options. Pick a veggie-packed option or opt for a protein-rich choice. Either wrap offers a satisfying and balanced meal.

Wraps are an excellent healthy refreshment. Filled with leafy greens, eating a wrap can help you get your daily dose of vegetables. Moreover, a wrap is lighter than other meals. Enjoying a wrap can help you skip the afternoon slump and stay focused after lunch.

Water with a Twist: The Bevi Water Cooler

Healthy refreshments also include beverages. What could be healthier than water? Add the Bevi Water Cooler to your Los Angeles office water service for fresh, filtered water all day long.

The Bevi Water Cooler encourages healthy hydration in a fun and tasty way. Employees can create the perfect glass or mug of water. Your team can add flavors to their water or even try a glass of sparkling water. Bevi technology allows you to choose the temperature of your water. Employees can drink water customized to their tastes anytime they’d like.

Proper hydration is essential for good health. Drinking enough water can improve your focus and boost your mood. Plus, it lubricates joints and aids in digestion. Offer your team delicious, fresh water with our Bevi Cooler.

Premier VendGroup Offers Endless Healthy Refreshments Options

Are you ready to bring healthy refreshments to your break room? Get in touch with Premier VendGroup at 562-928-1301. Or, contact us online to learn more about our office pantry, micro-market, and vending solutions. We can’t wait to help you select a break room service that meets your team’s unique needs.

Welcome to Premier VendGroup’s celebration of health and wellness! As we move into the New Year, we’re reflecting on the importance of maintaining a healthy lifestyle. When your employees are healthy, their moods improve. Moreover, a healthy team can boost company culture overall.

Bring health and wellness to your Los Angeles workplace. From eating well to exercise and meditation, you can help your team take a holistic approach to well-being.

1. The Foundation of Health and Wellness: Healthy Eating

The road to health and wellness involves nutritious meals and snacks. As with everything in life, the key is balance. The right foods fuel your body and boost energy levels. Eating well contributes to long-term well-being. However, you can still enjoy a treat now and then.

Bring healthy eating to your workplace with our various break room services. At Premier VendGroup, we offer many healthy eating options for break rooms. Try a Long Beach micro-market to offer your team a wide range of refreshments. Employees can find fresh food and healthy snacks in your micro-market.

Another excellent choice is healthy Los Angeles vending machines. We provide food vending, snack vending, and beverage vending machines. We can include healthy options in each type of vending. Employees can grab low-fat and low-sugar options from our vending machines. Your team will also love whole-grain snacks like trail mix or granola bars.

The sky’s the limit when it comes to healthy refreshments! Let us know what snacks you’d like to see and we’ll stock them. Thanks to modern technology, we will also restock your favorite healthy items promptly. You’ll always be able to find your favorite healthy snacks in the break room.

2. Energize Your Body: The Power of Physical Activity

Physical exercise helps boost health and wellness. When you move your body, you feel better physically and mentally. It’s easy to add exercise into daily routines. Even a little bit of movement can make a big difference. According to a 2022 study in the Journal Sports Medicine, walking for just 2 minutes after eating can improve blood sugar. So, go ahead and take a quick walk after lunch.

Encourage physical activity in your Anaheim workplace. Offer workouts like yoga or pilates before or after work. You can even offer quick workouts during lunch breaks. Another option is to take a walking meeting rather than sitting. Through small changes, you can help your team get active. They’ll feel better than ever!

Make sure employees stay hydrated during and after exercise with a water cooler service. Water is the healthiest drink your team can have. Make it a fun, tasty experience by updating your Los Angeles beverage station with a water dispenser. There, employees can grab still or sparkling water. Employees can even add flavors to water. Or, ask us to stock the vending machine with seltzer water. We’d be happy to help!

3. Cultivating Inner Harmony: The Role of Meditation

Health and wellness goes beyond just your body. Improve mental health by diving into the world of mindfulness and meditation. During meditation, you take the time to center yourself.

Today’s Los Angeles employees live fast-paced lifestyles. Meditation can reduce stress. Taking some time to be calm and quiet helps people relax and forget their worries. This helps your team focus better. Plus, meditation can boost emotional well-being. When your employees are happier, they can be more creative.

Bring meditation to your workplace! Some very effective meditations are as quick as five or ten minutes. Offer your team a quiet space where they can practice meditation.

Offering meditation in the workplace shows your team you care. It is an excellent employee benefit! Alongside other perks such as an office coffee service or an office pantry, it can boost employee retention.

Premier VendGroup: Dedicated to Health and Wellness in Los Angeles

At Premier VendGroup, we believe in health and wellness. We try to make health and wellness a priority in our break room solutions. That said, our goal is to bring well-being to the wider Los Angeles community.

We hope that we can be a part of your company’s wellness plan. Get in touch to learn more about our Los Angeles break room services and how they can increase wellness in your workplace. Give us a call at 562-928-1301 or contact us online. We look forward to hearing from you!

5 Healthy Refreshments to Try in Your Los Angeles Break Room this Year