5 healthy beverages for your Los Angeles office

We’re all looking to improve our health and what we put in our bodies. In fact, more Los Angeles companies are requesting healthy options in the workplace. In addition to healthy food options, they are also requesting healthy beverage choices. Therefore, we’re dedicating this blog post to sharing our top 5 healthy beverages to keep you fueled throughout the workday.

Water

It may seem old-fashioned to some but drinking water is important to your overall health. Water carries nutrients and oxygen to your cells, flushes bacteria from your bladder, aids digestion, normalizes blood pressure, and much more. According to experts, most people should drink about four to six cups of water each day. However, water intake is different for each person. Therefore, you should check with your doctor to make sure you are drinking enough water. Premier VendGroup offers Los Angeles businesses custom water filtration services to provide your office with pure, clean drinking water through our plumbed-in, floor, and countertop units.

Green Tea

While there are a number of healthy teas, we’re going to focus on green tea. It has many health benefits. It boosts brain function, aids in fat loss, and lowers the risk of heart disease. Plus, it’s an ideal soothing drink when you’re having a rough day and need some downtime to relax. We offer green (and other teas) through our Los Angeles office coffee and tea service.

Coffee

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Drinking coffee in moderation can be healthy. Visit almost anywhere in the world, and coffee and tea are two of the most served beverages. Drinking coffee can lower the risk of type 2 diabetes and certain neurological diseases, protect again depression, and more. Moreover, who doesn’t love the smell of a fresh cup of coffee in the morning?  Premier VendGroup offers a Los Angeles office coffee service whether you’re looking for traditional ground, single-cup, or bean to cup brewers. Our team will work with you to customize our coffee service to meet your needs.

Blended Juice

For those who find it difficult to eat enough vegetables or fruits throughout the day, consider drinking blended juice for additional nutrients. Blended juice incorporates the whole fruit and vegetable including the skin and fiber. The texture is thicker, almost like a smoothie, and you’re getting the full benefits of that fruit or vegetable. Check out our Los Angeles office pantry and micro-market services for juice options we can bring to your office.

Milk

As old-fashioned as it seems, milk is filled with essential nutrients that benefit health including calcium, protein, potassium, and more.  Drinking milk helps build strong bones, repairs muscle, and maintains the immune system. So go ahead, visit your Los Angeles micro-market and grab a cold bottle of milk to add to your cereal or enjoy it as is.

Supporting your goals

To sum up, more businesses are focusing on employee health. They understand that healthier employees are happier, more productive, and take fewer sick days. Premier VendGroup is committed to supporting Los Angeles businesses by providing healthy beverages in the break room.

For more information about our office coffee, micro-market, pantry, or vending services, contact Premier VendGroup at 562-928-1301 or service@premiervendgroup.com. We look forward to working with you!

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Celebrate Better Breakfast Month in your Los Angeles office

September is #BetterBreakFastMonth and we’re here for it. That’s why we’ve dedicated this blog to the importance of breakfast. After all, it is the most important meal of the day. In fact, eating breakfast can help your heart, digestion, bones, and more. Furthermore, it helps boost your energy levels and keep your metabolism up for the day. People enjoy different foods for breakfast and it is so versatile that you can eat it for lunch or dinner and some people do!

An “eggtastic” breakfast

Eggs are one of the most popular breakfast foods and can be prepared in many ways. Whether you like them scrambled, hard-boiled, or sunny side up, they are delicious and nutritious. You can enjoy eggs in our Los Angeles micro-market in a breakfast burrito or sandwich to get a protein kick to keep you full and satisfied throughout the morning. In the near future, we are looking to expand our breakfast offerings including more egg options.

You don’t need to be Greek to enjoy yogurt

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If you’re looking for lighter fare, why not try a yogurt and granola breakfast? It’s high in protein, calcium, vitamins, and probiotics, and great for gut microbiota.  Through our office pantry service, you can enjoy the health benefits that come with a yogurt and granola breakfast. However, if don’t want granola, then try our cereals with fresh milk. Your employees can enjoy convenient grab-and-go options like cereal, parfait, oatmeal, and granola through our Los Angeles office pantry service. Most importantly, it’s a great way to show busy employees that they are valued and appreciated in the office.

Fruit is a great option

For those looking for lighter fare in the morning, fruit is a refreshing way to start your day.  Eating fruits has many benefits. They are a source of essential vitamins and minerals and are high in fiber. Fruits provide many health benefits and can reduce a person’s risk of developing heart disease, inflammation, and diabetes. Get your fill of fruits at the office through our Los Angeles food vending machines.

Breakfast has its benefits

Breakfast is such an essential part of the day. And, if you’re still not convinced, these reasons may help change your mind.

  • Give your body plenty of essential nutrients.
  • Boost brainpower and improve concentration.
  • Prevent weight gain and avoid higher-calorie foods later in the day.
  • Eggs are packed with protein, vitamins, and antioxidants which help you maintain healthy skin.
  • Increase your energy and avoid a mid-morning slump.

Is it even a complete breakfast without a hot beverage?

In our humble opinion, a delicious breakfast should include a soothing hot beverage. Indulge in your breakfast with a gourmet cup of coffee or tea with our Los Angeles office coffee and tea service. We customize our service to meet the needs of your Los Angeles office whether you’re looking for traditional,  single-cup, or bean-to-cup coffee brewers.

To sum up, at Premier VendGroup, we love breakfast!  Set aside time in the morning to enjoy it at the office and fuel up for your day.

For more information about adding office coffee, micro-market, pantry, or vending services to your Los Angeles break room, contact Premier VendGroup at 562-928-1301 or service@premiervendgroup.com. We look forward to working with you!