Los Angeles Healthy Habits | Healthy Office Snacks | Break Room Services

4 Healthy Habits for Happier Los Angeles Employees

It’s easy to meet your health and wellness goals by making small changes and adding healthy habits into your routine. Oftentimes you can make these changes at work, whether it’s upgrading Los Angeles break room services or moving more. At Premier VendGroup, we want to support you and your team in living your best life.

Eating Right is One of the Critical Healthy Habits

Getting the proper nutrition at work is easy to do when your Los Angeles break room is stocked with good-for-you options. For example, you can grab some protein packed snacks from your Los Angeles vending machine for that midday pick-me-up.

Even tweaking your usual at-work drink to reduce calories can be a benefit. Try adding a bit less sugar to your coffee or switching to a sugar-free alternative. Premier VendGroup can provide sugar-free sweeteners and plant-based creamers with Los Angeles office coffee service to make this even easier.

Increase Physical Activity

While exercising during the workday may not be possible, there are still ways to be more mobile. Try having informal meetings during a walk around the office or switch to a standing desk, which keeps you from sitting too long. Even a stroll to your Los Angeles micro-market and back can add steps to your daily count and keep you healthier. Take the long way to visit a colleague or go outside for a brief walk around the parking lot. These small steps compound resulting in big changes.

Micro-Market & Healthy Habits | Office Coffee | Los Angles Vending Machines

Aim to move around once an hour. Add exercise before or after your work day as well. Even walking for 30 minutes a day will give your lungs a boost and set you on the path to improved wellness.

Sleep Right

Making it a priority to get enough sleep every night is important. Sleep impacts your mental and physical health. Without enough sleep, you are more likely to snack or crave less nutritious food!

Set yourself up for a quality night of rest by putting your phone away about 20 minutes before going to bed. Use that time to practice a soothing bedtime routine that signals your brain and body that it’s time to wind down.

Take Mental Breaks

Staying focused for hours is hard! But taking even a 5-minute break can help you reset and then refocus on your task. Try making yourself a fresh latte with your Los Angles bean-to-cup coffee brewer or do some yoga stretches in your office. The break helps your brain calm down. Then when you get back to work, you are more alert, meaning you’ll make fewer mistakes.

Encourage Healthy Habits in your Los Angeles Workplace

Small changes can add up to large changes. Support your Los Angeles team in being healthy at work with enhancements to your refreshment services. Premier VendGroup is happy to help. Reach out today at 562-928-1301 or service@premiervendgroup.com.

Los Angeles Healthy Break Room | Tea Service | Office Coffee

Best Healthy Tea Choices for Los Angeles Offices

As January is national hot tea month, it’s the perfect time to talk about the benefits of drinking tea. Specifically, the health benefits of this diverse drink! Many people know about the benefits of green tea. But what other kinds of teas are out there? And good for you? The answer — plenty! Read on for hot teas available with our Los Angeles office coffee and tea service that also pack a healthy boost.

Healthy Tea No. 1 – Jasmine

Jasmine tea is often associated with green tea and its many benefits. While it is most commonly made with a green tea base, it doesn’t have to be. What makes it jasmine tea is the infusion of jasmine flowers. Regardless, this hot tea has a number of physical health benefits. First, it may lower the risk of heart disease and mental decline. In fact, the caffeine and L-theanine found in Jasmine tea can boost brain function, according to Healthline. It’s a great beverage to pair with a healthy snack from your Los Angeles vending machine during the morning.

Los Angeles Micro-Market | Healthy Tea | Office Pantry

Healthy Tea No. 2 – Chamomile

Chamomile tea is an herbal tea known for being a sleep aid. But did you know it has other benefits? It helps with anxiety and stress, making it a great option for those tough work days. Plus, it’s good for your immune system. It even soothes cold symptoms like a scratchy throat.

Sip on some chamomile hot tea in the afternoon to rejuvenate yourself. Since it doesn’t have caffeine, you don’t have to worry about it keeping you up in the evening.

Healthy Tea – No. 3 – Peppermint

Peppermint has been used for centuries as a herbal medicine. As an herbal tea, it is a powerful digestive aid, helping with conditions such as nausea and upset stomach.

Feeling sinus pressure? Grab some peppermint tea along with your lunch from your Los Angeles micro-market. It’s known to relieve clogged sinuses and can reduce headaches. Even migraines.

Healthy Tea No. 4 – Rooibos

Rooibos is another naturally caffeine-free tea. Made from the leaves of the Aspalathus linearis shrub, it is high in antioxidants. That gives the tea anti-inflammatory properties, which is great for your health. Plus, Rooibos teas are known to boost liver functions and benefit your bones. Therefore, request Rooibos tea be added to your Los Angeles office pantry or tea service.

Premier VendGroup offers these and other teas as part of our Los Angeles refreshment services. We have dozens of varieties to create the ideal hot tea break room solution. Don’t hesitate to reach out to Premier VendGroup for a top-quality hot tea service at 562-928-1301 or service@premiervendgroup.com. We look forward to hearing from you.

Los Angeles Vending | Holiday Drinks | Office Coffee Beverages

Spread Holiday Cheer with These 4 Cozy Beverages

The holidays are the perfect time to show your employees how much you care. Cozy beverages help you beat the chill and spread the cheer. Therefore, you should offer festive flavors in your Los Angeles break room.

4 Great Holiday Beverages

Need some inspiration? Celebrate the season with these four hot holiday drinks.

1. Gingerbread Hot Chocolate

Brighten up your Los Angeles office coffee service with gingerbread hot chocolate. This drink is Christmas in a cup! Employees will love the creamy flavors. Thus, they will feel festive. Additionally, this drink is great for non-coffee drinkers.

Gingerbread hot chocolate pairs perfectly with cookies. Stock your Los Angeles vending machine with sweets. Employees have access to delicious snacks 24/7.

2. Hot Tea Beverages

Chilly morning? If so, hot tea will keep you warm. Keep tea bags in your Los Angeles office pantry. Or, make hot tea part of your Los Angeles refreshment solutions. This way, employees can enjoy their favorite flavors. For example, offer chocolate or ginger tea. Vanilla tea is also a delicious choice.

Wellness Micro-Market Beverages | Office Pantry Service | Break Room Solutions

Need help picking the perfect hot tea?  Premier VendGroup can offer you a gourmet selection through our tea service.

3. Peppermint Lattes

Spice up the holiday season with peppermint lattes. Employees will love the rich flavors. They can add some sweetness to their workday. Better yet, they can enjoy a latte with a coworker in the office break room Therefore, they have more time to chat and get to know each other.

Furthermore, peppermint lattes taste better with frothed milk. Or, add some whipped cream! Keep these products in your Los Angeles micro-market. The coolers keep items fresh. While there, employees can also buy fresh foods and tasty snacks. For instance, they can get salads, soups, chips, candy bars, and more. This helps them stay fueled and energized throughout the day.

4. Eggnog Coffee

Lastly, eggnog coffee is a tempting holiday drink. It’s sweet and smooth. Want more flavor? Keep flavored creamers in the break room. This way, employees can customize their cups.

Premier VendGroup offers many custom coffee solutions and products. For example, we carry blends from Groundwork and Starbucks. Furthermore, we offer different types of coffee brewers. Single-cup brewers make customized cups. On the other hand, traditional brewers provide fresh coffee for everyone.

Celebrate the Holidays with Seasonal Beverages

In short, these hot beverages spread holiday cheer. Additionally, they can boost staff satisfaction. Employees will feel appreciated. Plus, they’ll love these delicious drinks.

Premier VendGroup can help you find everybody’s favorite flavors. We also offer vending, office pantry, and micro-market services.

To learn more about our break room solutions, call 562-928-1301. Or, email us at service@premiervendgroup.com. We’ll make your break room merry and bright!

Los Angeles Vending Technology | Modern Vending Machines | Sustainability

How our technology can enhance your Los Angeles break room solutions 

The modern break room is much more than a place employees go to grab a coffee. It’s a space where they can recharge. Therefore, your Los Angeles break room should be a welcoming space. And, technology helps us make your break room an inviting space.

Premier VendGroup stays on top of the latest technology for break room solutions. Thus, we offer break room services that can enhance your company culture. For instance, our technology allows us to closely monitor your product inventory levels. As a result, we can keep your break room stocked with refreshments.

Here are four break room technologies we use to deliver a better customer experience.

1. Vending Technology

For starters, we use smart vending technology. Our Los Angeles vending machines use Seed Pro software. This gives us data for inventory levels. Furthermore, we can also see which items are best sellers. Lastly, we’ll always know when your machines need to be serviced.

With Guaranteed Vend, you can get a refund or select another product if something goes wrong. For example, let’s say your snack got stuck. Rather than walk away empty-handed, you can get your money back. Or, you can make another selection.

Lastly, our vending machines have LED lights. This makes your Los Angeles office greener. That’s because LED lights use less energy.

2. Modern Micro-Markets

Technology is a must-have in your Los Angeles micro-market. Therefore, Premier VendGroup is proud to use the latest micro-market tech. Firstly, cameras improve security. They also prevent theft. Thus, our micro-markets give our customers a safe shopping experience.

Moreover, micro-market technology prevents illnesses. To demonstrate, our micro-markets have “health block out” features. If the power goes out, temperatures can rise. If this happens, the cooler will automatically lock until we service it. Thus, it prevents employees from eating spoiled food.

Los Angeles Break Room Technology | Innovation | Advanced Service Provider

Technology also boosts convenience. That’s because the kiosks offer many payment options. You can pay with cash. Or, use your credit card or mobile wallet.

Best of all, technology can increase staff satisfaction. You can fund employees’ micro-market accounts. Therefore, they can eat for free! This is a great treat for birthdays, special events or milestone achievements. Or, use it to celebrate work anniversaries. It shows your crew you care.

3. Office Coffee Technology

Employees crave coffee. Thus, you need a great Los Angeles office coffee service. Premier VendGroup’s technology makes it even better. Firstly, some of our coffee machines have touchless technology. Employees can customize their coffee on their smartphones. As such, they won’t touch digital screens. This means fewer germs.

Furthermore, we can test your water with Seed Pro. This helps us determine your office’s water quality. If your water is impure, consider a Los Angeles water filtration service. This removes chemical tastes and odors. As a result, water always tastes fresh. This makes coffee more flavorful.

4. Our Lightspeed Pick System

Want to keep your Los Angeles office pantry fully stocked? Our Lightspeed pick system will help! This technology gets information from Seed Pro. Consequently, our warehouse staff can see what products your office needs. We also use Lightspeed for vending machines, micro-markets, and office coffee services.

We Power Los Angeles Break Rooms with Modern Technology

Do you want a more convenient break room? Or, do you wish snacks were always fully stocked? If so, Premier VendGroup can help! We use the latest technology to improve break rooms.

To learn more, contact us today at 562-928-1301 or service@premiervendgroup.com. We offer micro-markets, vending, office coffee, office pantry, hotel pantry, and refreshment solutions.