Los Angeles Vending | Fresh Food | Health & Wellness

Health Boosting Fruits and Vegetables To Get In Your Los Angeles Break Room

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June is National Fruits and Vegetables Month. That makes it the perfect time to highlight fruits and vegetables, their health benefits, and why you should add them to your Los Angeles refreshment service! We even offer tips on how you can add more fruits and vegetables to your diet. Read on for ways to help your team stay healthy by eating more fresh fruits and vegetables.

Fruits Give a Sweet Health Boost

Eating a variety of fresh fruits each day is a must for overall health and wellness. They contain key vitamins your body needs. Add some best-selling options to your Los Angeles micro-market or office pantry to help staff get their daily dose.

  • Bananas. Bananas are fast snacks that come in their own package (the peel). Plus, they are rich in fiber, potassium, and vitamins C and B6.
  • Berries. Sweet and full of flavor, berries are a great fresh snack choice. Try blueberries, which have antioxidants that may improve cognitive abilities. Or go for some strawberries, which offer magnesium and phosphorus that help with biochemical reactions in the body.
  • Apples. Ever heard the expression, an apple a day keeps the doctor away? Well, it’s probably because eating apples is linked to a lower risk of stroke and heart attack. Plus, they have good-for-you fiber and antioxidants.

Nutrient-Rich Vegetables are Good for Health

One of the best vegetable types for your health is dark leafy greens. We’re talking spinach, kale, bok choy, turnip greens, chard, etc. These are nutrient-dense foods that are naturally low in calories. Plus, they are packed with all kinds of body-boosting vitamins, minerals, and antioxidants.

Next up in great vegetables are the cruciferous veggies. You probably know them as broccoli, cauliflower, brussels sprouts, and cabbage. The compound sulforaphane in cruciferous vegetables is thought to protect against DNA damage and reduce the likelihood of certain cancers. Hence, they are a good daily choice.

Here are other veggies that pack a nutritious punch you should have every day.

  • Tomatoes. Packed with antioxidants and vitamins C and K, tomatoes are a rockstar snack. Yes, they are not technically a vegetable, but they also probably don’t belong in a fruit salad. Tomatoes are believed to improve heart and skin health.
  • Garlic. Garlic is a small, but mighty veggie that packs tons of flavor. Plus, it can prevent and lessen the effects of a cold.
  • Beets. Eating beets has been shown to make heart health and blood pressure better. It’s likely because beets are rich in folate, or vitamin B9. This helps the cells in your body grow and function.

Ways to Add Fruits and Vegetables to Your Diet

Adding more fruits and vegetables to your diet doesn’t have to be hard. There are lots of ways to get the benefits of these great edibles. Here are some good options.

Go Raw

Los Angeles Micro-Market | Health Snacks | Daily Fruits

Berries, apples, and bananas can all be eaten as is. If you want to make them a healthier dessert, then whip up a cream cheese-based dip.

Berries are also great in water, infusing it with flavor. Add some to your glass before filling it at the office water cooler. You’ll get the benefits of the berries and you’ll be enticed to drink more water.

Summertime is perfect for raw tomatoes. Snack on grape and cherry tomatoes at your desk or cut up larger varieties and top with salt and pepper.

Mix A Salad

Another way to add fruits and vegetables to your diet is to create different salads. Mix and match vegetables and fruits for interesting flavor and texture combinations. You’ll also get different vitamins and minerals from each food in your diet.

Get Cooking

If you’re not a fan of raw fruits and vegetables, try cooking them. It often changes the flavor (sweeter) and texture (softer). Plus, fully or partially cooking these foods can make them easier to digest.

Prep Them ASAP

The key to tempting yourself with fresh fruits and vegetables is to prep them as soon as you get them. That means washing, drying, and storing them in plain sight. Cut up large fruit or veggies into snack-friendly sizes too. Then you will be more likely to choose it as a snack.

Drink Up

Try drinking your fruits and veggies! You can juice fresh fruits and vegetables or add them to smoothies. Try different kinds for fresh combos full of flavor and benefits.

You may even be able to find fruit and vegetable-based smoothies and drinks in your Los Angeles beverage vending machine or micro-market.

It’s Time for a Break Room Health Upgrade

Support your employees’ health goals by promoting fresh fruits and vegetables. Get them added to your existing break room services. Plus, share tips on how to incorporate more fruit and vegetable options into daily life by sharing easy-to-make recipes.

Reach out to Premier VendGroup for support in adding fresh fruit and vegetables to your Los Angeles break room. We have the selection and experience to make it a winning break room solution that drives employee satisfaction. Call Premier VendGroup at 562-928-1301.

Los Angeles Coffee Solution | Office Pantry | Break Room Perks

Los Angeles Break Room Solution Misconceptions

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This month we want to set the record straight on many break room solution misconceptions. Perhaps you’re a facility manager wondering if break room services are right for your needs. Perhaps you’re not sure what refreshment option is best. To help, we’ve written this blog about Los Angeles break room solutions. We hope that by reading it, you’ll find out if the options you’re researching will indeed meet the needs of your company.

Vending Doesn’t Just Mean Candy and Soda

One of the biggest break room solution myths is about what’s in the vending machine. Some people think only candy and soda are inside. Of course, Premier VendGroup offers popular snack and drink items such as these, but we also customize the vending items to your requests. Pick from the wide variety of products we offer in our Los Angeles vending service. That way you can offer a great mix of traditional and healthy options in the break room.

Micro-Markets Fit Any Size Break Room

If you’re looking for service beyond vending machines, that includes fresh food, then you want a Los Angeles micro-market. The open concept allows more room for fresh food, snacks, and beverages. 

Think you don’t have the room for such a great refreshment solution? Think again! We can customize the micro-market to fit in any break room space, style, and budget. We can even design it with your branding.

Office Pantry Service is a Made-To-Order Break Room Solution

Los Angeles Break Room | Vending Machines | Micro-Market Solution

When some people hear about our Los Angeles office pantry service, they worry it will be too pricy. But, the cost is entirely up to you. We let you create a menu of products to fit your budget. Our office pantry can have fresh food, tasty snacks, the latest beverages, and healthy options. It can be as expansive or as restrictive as your office needs.

The Right Break Room Solution Means No Restocking or Managing

Premier VendGroup takes inventory and restocking duties out of the office manager’s hands. We remotely track the refreshments in your break room solution. That way we know just when to come restock products and what to bring.

Office Coffee Service Offers More than Coffee

Not everyone drinks coffee. That’s why our Los Angeles office coffee service includes other options. We have a wide selection of brand name hot teas perfect for tea drinkers. There’s also our Los Angeles water service. This can mean a 5-gallon jug water cooler or something sleeker. One example is the Bevi water dispenser. With a bevi, you can enjoy still and sparkling water with flavors and enhancers, such as caffeine and immunity boosters.

Vending Machines Won’t Hugely Increase Electric Bills

Our modern vending equipment is made to be energy efficient. It also uses LED lights, which need minimal electricity. Together, this keeps the vending machines in your break room from causing high utility bills.

Try a Break Room Solution from Premier VendGroup

In the end, we hope we broke down what you didn’t know about break room solutions. Specifically that there’s a wide mix of products and services available to you that will fit your need. Plus, it won’t spike your electric bill. Now we hope you can make a more informed decision about what’s right for your business.

If you’re ready to add vending machines, a micro-market, or any break room solution, don’t hesitate to reach out. Contact Premier VendGroup at 562-928-1301 or service@premiervendgroup.com. We have the know-how and services for you!

Los Angeles Cold Drinks | Vending Machines | Break Room Energy Beverages

Energy Drinks for 5 Personality Types in Your Los Angeles Office

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Summer is right around the corner. That means longer days and warmer weather. As such, cold beverages are on everyone’s mind. Thus, it’s the perfect time to chat about energy drinks for your Los Angeles office. But what does your favorite drink say about you?

Keep reading to find out which one fits your personality.

1. Red Bull is Perfect for Those Who Stick to the Classics

Hands down, Red Bull is the original energy drink. This drink has been around since 1987. Yet, it’s still a Los Angeles break room favorite.

Red Bull drinkers prefer to stick to the classics. They know this beverage is a tried-and-true pick-me-up. Therefore, they’ll chug a Red Bull to overcome midday slumps. And, employees will love the countless flavor options.

For instance, enjoy watermelon or blueberry. Want something more adventurous? Try dragon fruit or coconut berry Red Bull.

Want to add Red Bull to your Los Angeles beverage vending services? Call us today!

2. Celsius Supports Healthy Lifestyles

Want Los Angeles break room solutions that support workplace wellness? If so, offer Celsius! If you drink Celsius, you might live a fit, clean lifestyle. That’s because this drink is all-natural. Additionally, Celsius is gluten- and sugar-free. It’s also non-GMO and has no artificial colors or flavors.

Celsius gives you a natural boost of energy. Therefore, it’s a break room must-have. Offer Celsius in your Los Angeles vending machines. Or, add it to your office pantry products as a complimentary refreshment for employees. It’s a great way to support their healthy choices.

3. Monster Has 50+ Flavors of Energy Drinks

Los Angeles Micro-Market | Energy Drinks & Refreshments | Cold Beverages

Are you adventurous? Crave variety? Then you probably love Monster energy drinks. They have over 50 flavors. Thus, you can try a new flavor every day of the month!  There are always new varieties of Monster beverages to explore!

Stock Monster drinks in your Los Angeles micro-market. Employees can buy their favorite flavors to stay energized through the workday or enjoy it with a hearty sandwich or salad at lunchtime. Our micro-markets have endless options!

4. Weekend Warriors Love Rockstar

Do you spend your weekends hiking? Or do you enjoy trying new restaurants? If so, Rockstar might be your energy drink of choice. This drink comes in many flavors. For example, try Blue Raz or Super Sour Green Apple. Plus, Rockstar is sugar-free. Thus, it’s great for adventurers and athletes.

Rockstar keeps you energized all day long. It fuels weekend warriors. Furthermore, Rockstar helps you conquer your workday to-do list.

5. NOS is for the Goal Getters

Are you always trying to reach your goals? In that case, try NOS. This energy drink has 200mg of caffeine per can. Thus, you will always stay on top of your game. NOS is also great for folks who hate early morning meetings.

Keep your break room fridge stocked so employees can enjoy their coffee or NOS to give them the extra boost they need.

Add Energy Drinks to Your Refreshment Solutions

Keep your team fueled. Add these five energy drinks to your Los Angeles break room solutions. That way, every personality type can enjoy their favorite beverage!

Contact Premier VendGroup today at 562-928-1301 to learn more. We also offer vending, office coffee, hotel pantry, micro-market, and office pantry solutions.

 

Los Angeles Healthy Vending | Water Solutions | Refreshment Services Sustainability

How to Promote Sustainability in Los Angeles Break Rooms

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We just celebrated Earth Day, and it’s the perfect time to focus on sustainability. More and more Los Angeles companies want to take steps to reduce their carbon footprint. A greener office break room protects the planet. Plus, it can help you save money.

Keep reading to learn how we can help Los Angeles break rooms become more eco-friendly and reduce their carbon footprints. Afterall, small changes can have huge impacts.

Reduce Waste with a Bevi Water Dispenser

The average employee creates 4.4 pounds of waste daily. Single-use plastic water bottles end up in landfills and in oceans, rivers, and lakes. However, with our Los Angeles Bevi or Wellsys water dispensers, staff can fill reusable bottles and stay hydrated throughout the day. Thus, it lessens waste. And, staff can choose still or sparkling water, or add flavors and enhancements, like caffeine. We’ll help you support workplace wellness with healthy, happy, and hydrated employees.

We offer floor-standing and countertop models.

Want to upgrade your Los Angeles office coffee service? Try a bean-to-cup brewer! These coffee machines don’t use plastic pods or filter paper. Thus, they’re eco-friendly and give your staff the freshest cup of coffee.

Micro-Markets Reduce Lunch Trips

Los Angeles Wellness | Micro-Markets | Office Water Sustainability

Do your employees often leave the office for lunch? With our Los Angeles micro-market solution, they can buy a hearty or healthy lunch in the break room. Best of all, they can reduce short car trips to local restaurants, which helps the planet and improves air quality. Plus, it’s great for the wallet and cuts weekly gas costs.

Micro-markets have hundreds of products. For example, staff can enjoy fresh food such as salads, wraps, sandwiches, and more. Whether they are looking for healthy options or a traditional lunch, the micro-market cafe has something for everyone. These mini-stores are always open. Thus, you can buy snacks or beverages 24/7. The self-checkout kiosk takes cash, cards, and mobile payments.

Micro-markets benefit both Los Angeles employees and the environment!

Vending Technology Supports Sustainability

Premier VendGroup uses energy-efficient Los Angeles vending machines with LED lights. This helps cut energy bills for our clients and makes it an eco-friendly solution.

Our software helps us service our clients’ break rooms effectively and efficiently.  We know exactly which products our clients need and when to restock. This helps stop unnecessary trips. Using the latest vending technology helps us, and our clients become more eco-friendly.

Eco-Friendly Tips and Tricks

Want more ideas for going green? If so, use these simple tips!

  • Encourage staff to carpool
  • If you live close, bike to work
  • Use biodegradable cleaning supplies
  • Go digital to reduce paper waste
  • Work remotely several days a week

Our Break Room Solutions Support Sustainability

As you can see, greener break rooms are possible! Let us help you create an eco-friendly break room with our refreshment solutions.

To learn more, contact Premier VendGroup today at 562-928-1301. We offer office pantry, micro-market, vending, and office coffee solutions.

Los Angeles Healthy Lunch | Office Vending | Employee Wellness

Try These 4 Healthy Lunch Options to Keep Los Angeles Workers Energized

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Since #MakeLunchCountDay was April 13th, we want to share some of our favorite healthy lunch ideas with you. Staying energized throughout the day can be a challenge. Grabbing a cup of coffee from your Los Angeles break room is a tasty quick fix. Yet, caffeine can only do so much. One of the best ways to keep your brain alert is through a healthy diet.

Below are a few ideas to inspire you with healthier options at work.

Healthy Lunch Option #1: Lentil Vegetable Soup

Lentils are a great health food. Full of protein, folic acid, iron, magnesium, and potassium, you can’t go wrong with this legume. Add plenty of vegetables such as carrots, zucchini, kale, and tomatoes. Adding veggies to your diet is a powerful health move. Eating vegetables can lower your blood pressure and reduce your risk for heart disease. Plus, lentil vegetable soup is easy to make on the weekend and then refrigerate. All you have to do is grab a container of soup as you head out the door.

Complement your soup with a fresh sandwich from your Los Angeles micro-market.

Healthy Lunch Option #2: Mediterranean Pasta Salad

Vegetables, pasta, and a light vinaigrette make for a tasty, fresh healthy lunch. This pasta contains a ton of nutrients and contributes to energy sustainment. If you want to make it extra healthy, opt for whole wheat pasta. All you have to do is cook your pasta and cool it. Then, chop up some cucumbers, cherry tomatoes, and red onion. Mix it all together with your choice of vinaigrette dressing and some feta cheese for protein. This recipe is ideal for busy Los Angeles employees. Simply prepare it the evening before and refrigerate it. It will be ready when you leave in the morning.

Los Angeles Micro-Market | Work Lunch | Healthy Break Room Solutions

A Mediterranean diet has many health benefits. According to Everyday Health, this diet can prevent cognitive decline and help with weight loss and maintenance.

Healthy Lunch Option #3: Avocado and Egg Sandwich

An avocado and egg sandwich makes the perfect filling lunch or breakfast. Avocados contain healthy fats and eggs are a good source of protein, which helps you feel fuller longer. The best part? This meal is easy to assemble at the office. Plus, it’s easy to complete your lunch by grabbing a piece of fruit or some trail mix from your Los Angeles office pantry.

Healthy Lunch Option #4: Chicken Burrito Bowl with Rice and Beans

Here’s another protein-rich recipe to keep you sustained throughout the workday. All you need is cooked rice, a can of black beans, and some rotisserie chicken. You can dress it up or down depending on the ingredients you want to include. Add chopped tomatoes, avocados, onions, salsa, and a small amount of cheese for a tasty meal.

Complete your healthy lunch with sparkling or flavored water from your Los Angeles water filtration service.

Promote Wellness in Your Los Angeles Break Room

When your employees are well-nourished, they are more productive. At Premier VendGroup, we’re here to help you bring lots of healthy lunch options to your break room. Contact us at 562-928-1301 for information about our office coffee, micro-market, office pantry, vending or hotel pantry services. We look forward to helping you offer amazing healthy lunch options to your team.

Los Angeles Vending Machine | Break Room Service | Micro-Market

5 Ways to Refresh Your Los Angeles Break Room this Spring

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Out with the old, in with the new! Spring is around the corner and it is the perfect time to freshen up your Los Angeles break room. From new break room must-haves like tasty snacks and beverages to modern upgrades for your coffee service, there are a few simple break room upgrades that can make a big difference. Plus, we can help you! Premier VendGroup provides Los Angeles break rooms with everything they need to satisfy employees and promote employee wellness.

So, are you ready to spring clean your break room? Here are a few ways to boost your refreshment services for the season.

Replace outdated vending machines with our modern machines

One way to instantly enhance the office break room experience is to invest in high-quality break room supplies and machinery. With modern vending technology, employees can shop and snack with ease. For example, our modern micro-markets and Los Angeles vending machines allow employees to pay with credit cards or mobile wallets. So, they no longer have to worry about carrying cash or having to leave the office for a snack.

If you’re not sure what machines and snack or beverage options are best for you, don’t worry! Premier VendGroup will help narrow down your choices based on the needs of your team. Plus, we can customize the product selection in your micro-market and vending machines to ensure employees love the snacks and beverages available.

Create a micro-market in your Los Angeles break room

Micro-markets are a foolproof way to create a modern, user-friendly Los Angeles break room. This option provides a wide variety of products whether you’re looking for breakfast, lunch, or a snack. Plus, the products are displayed clearly on shelves and in coolers for easy shopping. The best part is how easy it is to pay using a self-serve kiosk. Open 24/7, micro-markets allow workers to use mobile wallets or credit cards as they please. Premier VendGroup can even customize the micro-market depending on your space and budget.
Los Angeles Bevi | Water Filtration Service | Office Coffee Service & Micro-Market

Update your Los Angeles coffee service

Toss that old coffee pot and replace it with a single-cup brewer, bean-to-cup coffee, or even cold brew! Giving employees a cafe-like experience is a surefire way to satisfy their needs. After all, a great office coffee service is the heart of every break room. With a single-cup brewer, employees will get more customization options, more variety of blends and flavors, and a delicious cup made especially to their liking. Or, give your team the freshest cup of coffee possible while also saving them time and money with a bean-to-cup brewer. As spring and summer roll around and temperatures rise, you might also consider cold coffee options, such as cold brew, with our Nitrotap by Segafredo.

Upgrade your water filtration system

If you want to create more healthy break room solutions, the best place to start is with a great water service. In order to perform at their best, employees need to feel their best, too! Having accessible clean water will help employees stay hydrated and energized. One of our go-to systems for office water filtration is the Bevi water cooler. Here’s why we love it:

  • It decreases the waste of single-use plastics.
  • It keeps employees hydrated, and therefore, more focused.
  • It’s a natural flavor enhancement for your office coffee (better water, better taste!).

Redecorate your break room for an uplifting boost

How you decorate is sometimes just as important as the refreshments you provide. A break room should be a welcoming space for employees to relax on their breaks. Consider redecorating your break room with cozy furniture — this will create the aesthetic and vibe of a local cafe or coffee house. Additionally, you can create a comfortable break room by adding new furniture, a TV, or even fun games. Make it a space where employees want to unwind, refuel, and refresh!

Support your hard-working team this spring! Contact Premier VendGroup at 562-928-1301 for more information about our micro-market, office coffee, pantry service, or vending services. We look forward to supporting your team!

Los Angles Vending Service | Break Room Breakfast | Cereal Options

Top Cereal Options in Your Los Angeles Break Room to Enjoy for Breakfast and Beyond

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Cereal is a breakfast classic. The mix of hearty grains and tempting flavors make it a favorite from your home kitchen to the Los Angeles break room. Plus, there are so many types of cereal from which to choose. It’s a great option when you missed breakfast — the most important meal of the day. But cereal is also a great snack! It’s an ideal addition to Los Angeles break room services that keep employees energized.

Cereal Options to Try in Your Los Angeles Break Room

Cereals can be an easy-to-prepare meal when you don’t have time to make a traditional breakfast. Some cereals can provide dietary fiber, and protein. Many are also fortified with essential vitamins and minerals. So whether it’s for a convenient at-work breakfast or a quick snack, grab one of these top-selling cereals.

Honey Nut Cheerios

An American classic, Honey Nut Cheerios are made with whole grain oats as the first ingredient. The toasted O’s are gluten-free and contain no high fructose corn syrup. Instead, you get iron, calcium, and dietary fiber. Grab a banana from your Los Angeles micro-market to boost the flavor of this whole-grain cereal. And of course, add milk.

Lucky Charms

Need a pick-me-up? Lucky Charms is just the cereal to bring a smile to your face. Crunch on the frosted toasted oat cereal sprinkled with marshmallows. It’s a bit of magic in a bowl. This cereal is great to eat as a snack as well.

Los Angles Micro-Market | Coffee Service | Office Pantry Cereal

Frosted Flakes

Subtly sweet, Frosted Flakes offer a solid start to your day. Made with corn, the flakes have no saturated fat or cholesterol. Plus, this cereal offers Folate, B12, potassium, iron, and a number of other vitamins and minerals. It’s an ideal option to offer employees to keep them engaged and productive.

Kashi Cereal

As we all know, breakfast is the most important meal of the day. It kick-starts your metabolism and promotes concentration. And Kashi Go cereal is a healthy option for your morning breakfast. It’s an ideal mix of sweetened honey-toasted whole-grain puffs, crunchy cereal sticks, and crispy squares. Packed with plant-based protein (11g), Kashi Go is a great way to help staff stick to health and wellness goals at the office.

Cinnamon Toast Crunch

This cereal was created for coffee. Cinnamon Toast Crunch offers a sweet cinnamon flavor that perfectly balances a steaming mug of office coffee. Eat it with milk for a classic breakfast or snack on it plain for the irresistible CINNADUST experience that will have you licking your fingers.

Get Cereal in Your Break Room Solution

There are many ways Premier VendGroup can provide cereal to your employees. Perhaps you want to offer it free to impress your team. It can be part of an ideal Los Angeles office pantry service option. It can be stocked in bulk dispensers or in prepackaged single servings.

Cereals can also be placed in micro-markets and Los Angeles vending machines.

For more about the types of refreshment services that will benefit your business, contact Premier VendGroup at 562-928-1301 or service@premiervendgroup.com. We have the experience and reliable service to impress your team and boost productivity.

Los Angeles Bevi Water | Office Water Filtration | Water Coolers

How a Bevi Water Dispenser Could Benefit Your Los Angeles Break Room

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A Bevi water dispenser isn’t just a water cooler. It’s a unique, healthy break room solution! For one thing, it can benefit your Los Angeles workplace. How? By keeping your staff happy, inspired, and saving money.

Ready to learn more about Bevi water? After all, it can be the perfect add-on to your Los Angeles water filtration service. Read on for the inside scoop on Bevi water’s many benefits.

Bevi Water Dispenser Offers a Custom Experience

Imagine going to fill your cup at your Los Angeles water cooler. You find a touchscreen-controlled dispenser. There’s the pure, filtered water you’re craving. But there is also a mix of natural flavors for you to add. Flavors such as peach mango, lime mint, lemon, grapefruit, and pomegranate blueberry.

Don’t stop at the flavors. Add bubbles. A Bevi Water Dispenser lets you choose your own level of carbonation. And, you can add extra enhancements such as immunity boosters, electrolytes, and even caffeine. Craving something sweet? The Bevi also offers natural and calorie-free sweeteners such as blackberry lime and black cherry, both sweetened with Stevia Leaf Extract.

Los Angeles Micro-Market | Break Room Bevi Water Services | Office Coffee

Bevi units come in multiple sizes to fit any break room. Put a countertop model next to your office coffee machine. It pairs well with traditional coffee pots or single-cup coffee brewers.

The Bevi Water Dispenser is also available in a  full-size floor standing model.  Combine it with our Los Angeles office pantry service for an elevated break room experience. Your team can hydrate with customized water and feel great at work.

It Benefits Everyone

The Bevi spurs staff to drink water. And that helps bodily functions, like brain activity. In other words, hydrated staff think more clearly and make better make decisions at work. It’s also been shown that drinking water boosts energy levels and mood.

With all those benefits, isn’t it time to inspire your team to drink more water? The Bevi works in Los Angeles micro-markets too. Employees would be able to grab a delicious lunch at the market and fresh water flavored just right to complement their meals. Best of all, by using refillable bottles, the workplace can cut down on single use plastic bottles.

The perks of a Bevi go far beyond having easy access to filtered water. It can improve workplace satisfaction, morale, and productivity.

For Bevi water filtration or any refreshment service need, contact Premier VendGroup. Contact us at 562-928-1301 or service@premiervendgroup.com. We look forward to working together!

Los Angeles Vending | Office Coffee Service | Healthy Break Room Kindness

5 Ways to Show Kindness at the Los Angeles Office

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Random Acts of Kindness day is coming up. It’s time to celebrate! Show your staff and coworkers a little kindness to make the office brighter.

It’s not hard to understand why kindness is a virtue. It improves the overall company culture. The social bonds between co-workers are strengthened. This improves their ability to work as a team and be more productive.

Kindness is becoming a focus for today’s workers. Benenson Strategy Group conducted 1,200 online interviews in 2022 that revealed 89% of gen Z and young millennials prioritize kindness and mental health at work. Even when looking for a job, kindness has an impact. The vast majority, 77%, said they were more likely to apply for a job if kindness was listed as an important value of the company. That means kindness in the workplace can increase retention and recruitment efforts.

Spreading kindness comes with all sorts of benefits for the workplace. It’s simple to do and yet can transform the culture of the office. Here are 5 ways to spread kindness in your office:

1. Kindness is a Smile

Smiling is a small, but powerful action. When someone sees a smile, they feel it. It can make a big difference in someone’s day. Plus, it’s proven that the more you smile the happier you feel. A smile releases hormones that help decrease stress levels and make you more optimistic.

Maybe you can make someone smile by bringing them their favorite snack from the Los Angeles vending machine. Or our premium office coffee service could inspire you or your team to invite a new hire to get a coffee. Reaching out and making them feel welcome is sure to earn a smile.

2. Recognize Coworkers for a Job Well Done

Gallup surveys of U.S. workers consistently find that being recognized has benefits. It reduces employee burnout and absenteeism. It also boosts well-being. So it’s time to share the accomplishments of coworkers! Publicly recognize a job well done for maximum benefits. Celebrate achievements with a company lunch. Or, even put an announcement on the kiosk screen of your Los Angeles micro-market.

3. Share Snacks, Foods, and Beverages

Los Angeles Micro-Market | Company Morale & Kindness | Office Pantry

One of the best ways to bond is over food. Therefore, sharing something with a coworker or your staff is a great way to be kind. Maybe it’s getting the vending machine put on free vend so everyone in the office can share in a snack break. Or maybe it’s supporting staff health and wellness goals with a Los Angeles office pantry stocked with shareable and healthy refreshments.

4. Give Positive Feedback

Whether it’s people on your team, your employees, or even your boss – everyone likes to hear they’ve done a good job. It triggers positive emotions and makes people feel more fulfilled. The best feedback is specific, so it doesn’t feel fake. Use examples, and be sincere. Even if the words aren’t perfect, your authenticity will show through. So get out your gold stars, so to speak, and let the people around you in the Los Angeles office know when they did a good job.

5. Help Coworkers on a Task or Project

Another perfect act of kindness in the office is helping out. Sure, it may not be your job and the person can do it alone. But, if you have some extra time, it means a lot to help someone out. Meet in the break room to discuss how you can help or even just listen to their challenges as a way to support and encourage them.

Make Kindness a Daily Habit

Actions that spread kindness are beneficial for employees and the overall workplace culture! It’s not just something for one day a year. Reap the benefits by practicing kindness every day. Your Los Angeles office will be better for it, from the break room to the boardroom.

If kindness includes refreshment services for your office, give Premier VendGroup a try. We offer vending services, office coffee, micro-market, office pantry, and more. Reach out today at 562-928-1301 or service@premiervendgroup.com.

Los Angeles Healthy Habits | Healthy Office Snacks | Break Room Services

4 Healthy Habits for Happier Los Angeles Employees

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It’s easy to meet your health and wellness goals by making small changes and adding healthy habits into your routine. Oftentimes you can make these changes at work, whether it’s upgrading Los Angeles break room services or moving more. At Premier VendGroup, we want to support you and your team in living your best life.

Eating Right is One of the Critical Healthy Habits

Getting the proper nutrition at work is easy to do when your Los Angeles break room is stocked with good-for-you options. For example, you can grab some protein packed snacks from your Los Angeles vending machine for that midday pick-me-up.

Even tweaking your usual at-work drink to reduce calories can be a benefit. Try adding a bit less sugar to your coffee or switching to a sugar-free alternative. Premier VendGroup can provide sugar-free sweeteners and plant-based creamers with Los Angeles office coffee service to make this even easier.

Increase Physical Activity

While exercising during the workday may not be possible, there are still ways to be more mobile. Try having informal meetings during a walk around the office or switch to a standing desk, which keeps you from sitting too long. Even a stroll to your Los Angeles micro-market and back can add steps to your daily count and keep you healthier. Take the long way to visit a colleague or go outside for a brief walk around the parking lot. These small steps compound resulting in big changes.

Micro-Market & Healthy Habits | Office Coffee | Los Angles Vending Machines

Aim to move around once an hour. Add exercise before or after your work day as well. Even walking for 30 minutes a day will give your lungs a boost and set you on the path to improved wellness.

Sleep Right

Making it a priority to get enough sleep every night is important. Sleep impacts your mental and physical health. Without enough sleep, you are more likely to snack or crave less nutritious food!

Set yourself up for a quality night of rest by putting your phone away about 20 minutes before going to bed. Use that time to practice a soothing bedtime routine that signals your brain and body that it’s time to wind down.

Take Mental Breaks

Staying focused for hours is hard! But taking even a 5-minute break can help you reset and then refocus on your task. Try making yourself a fresh latte with your Los Angles bean-to-cup coffee brewer or do some yoga stretches in your office. The break helps your brain calm down. Then when you get back to work, you are more alert, meaning you’ll make fewer mistakes.

Encourage Healthy Habits in your Los Angeles Workplace

Small changes can add up to large changes. Support your Los Angeles team in being healthy at work with enhancements to your refreshment services. Premier VendGroup is happy to help. Reach out today at 562-928-1301 or service@premiervendgroup.com.